10 Hula Hoop Workouts | Dance Fitness at Home
10 Hula Hoop Workouts that makes you stay strong, healthy and vibrant.
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Best YouTube Tutorials to Learn to Hula Hoop
Can you really learn to hula hoop from YouTube? Absolutely! While I would totally recommend trying the + 7 Day Waist Hooping Challenge + 10 Tricks for Beginners + 28 Day Hooper’s Starter Pack you can absolutely start learning the basics of hooping and well beyond. There are hundreds of hoop tutorials for all levels on … Read more
Shoulder Hooping Tutorials : 10 ideas for your next shoulder hoop practice
Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Read more
Body Positivity : Shake your hoop thang!
When I first saw this video I made to show off @suzystiedanddyed magical bodysuit, I looked at my thighs wobbling and my booty bouncing and I thought, “ew, delete!” 😫 A post shared by Deanne Love (@deannelovexo) on Apr 10, 2018 at 5:10am PDT But then I thought. Is it worth it? Let me work … Read more
The dangers of hooping : A true story
Hooping might seem like all fun and games…until someone loses their dignity. One time at a festival I chest and shoulder hooped for so long in the dust that the grip tape on my hoop completely shredded my armpits. I got the craziest, most painful infection. I couldn’t put my arms down. I had to … Read more
