New Hoop Playlists for 2018

New Year Hula Hoop Playlists Hooplovers

My hoops werq better with music. How about yours? Here a 8 new playlists for your next hoop practice, jam, lesson or party! Click on the play button for each playlist or the title to be taken to the free Spotify playlist. Beauty and the Breaks Created to put some beats to your breaks and … Keep reading

A Positive Rant About Hoop Flow + 5 Ways to Access It


I consider this video to be one of the more important videos that I have shared on my YouTube channel, so make sure that you get cosy and snuggle in, because we’re about to go deep on the subject of hoop dance flow. You might notice that the title of this video is not “how … Keep reading

Q: What Size Hula Hoop Should I Buy? For Beginners & Beyond

What size hula hoop to buy Weighted hoops or dance hoops

There are two basic things you need to hoop dance: a hoop that is the right size for you and hoop dance moves. (Learn how to hula hoop online with me)


You can find hundreds of free tutorials on my YouTube channel here; but first let’s make sure you have the right size hoop.


If you have tried a kiddies size hoop from the dollar store and felt like a failure don’t worry it is NOT you it’s the hoop!


But there are so many kinds out there. This hoop is very similar to the one I started with, but you could also try out a lighter weight polypro for off body faster moves or even a travel hoop if you want to be mobile. There are even LED light up hoops and twin hoops for doubles. But don’t get confused, there are many options. Keep reading and I will break it down even further. It is also great to contact the hoop maker you like and talk to them about your needs.

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Keep readingQ: What Size Hula Hoop Should I Buy? For Beginners & Beyond

Hoop Teachers : How to fill your workshops with hoopers

How to fill your Hula Hoop Class

Yes, we all want to have a full house of hooping bodies when we open the doors on our workshops, hoop classes or retreats but it is not always a case of “build it and they will come” Here are some powerful ways successful hoop teachers attract their ideal hoopers. And just to keep it fresh…none … Keep reading

Try These 3 Tricks to Activate Your Coordination & Flow

You know that saying “you don’t have to be great to start, but you have to start to be great”? Makes a lot of sense doesn’t it? There is nothing great in life that doesn’t take practice, play and persistence. Most of the time on the internet we see the polished final product (except those … Keep reading