Q: What Size Hula Hoop Should I Buy? For Beginners & Beyond

There are two things you need to start hooping. A hoop that is actually the right size for you Tricks, transitions and technique to fill it with Most people skip step one. They grab whatever hoop shows up at the toy store or the dollar shop, spend ten minutes getting frustrated, and decide hooping just … Read more

Beginners Guide to Hoop Making

Beginner Guide How to Make Hula Hoop

Guide to Hula Hoop Making for Beginners The chances are, when you fall in love with hooping you become a hoop maker to one extent or another.  I started making hoops pretty soon after I found hooping. To begin with, my family and friends all got a hoop for Christmas, whether they wanted one or … Read more

Beginners Hoop Love Your Body Workout : Cold Water by Major Lazer

Beginner Hula Hoop Dance Tutorial

Ok hooper it is time to rock some hoop symmetry. Pick up your hoop, any hoop, and let’s try this week’s Hoop Love Your Body POP workout together. Even if you are just starting to hoop dance that does not mean that you can’t have fun and try some hoop dance choreo to some fun … Read more