There are two things you need to start hooping. A hoop that is actually the right size for you Tricks, transitions and technique to fill it with Most people skip step one. They grab whatever hoop shows up at the toy store or the dollar shop, spend ten minutes getting frustrated, and decide hooping just … Read more
Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Read more
Trying these hoop dance sequences is a powerful way to blend your hoop tricks together and access your own style and flow while hooping. Hooping is not only a cardio dance workout, it is a focussed meditation, a way to reduce stress and anxiety, a way to express freedom and creativity and also a healing … Read more
There is an art to taping a hoop and I am going to show you 3 DIY Hula Hoop Ideas and am going to break it all down for you. Find out what supplies you will need, where to get them and then watch the hooping taping video to see exactly how to tape your … Read more
Another year, another epic adventure with hoopers in YouTube land. The most popular YouTube video of all time on my channel is still the very first video we shot. How to Hula Hoop for Beginners. With over 1 million views that is pretty sweet for a little hooping tut. It was also the tutorial that … Read more
