There are two things you need to start hooping. A hoop that is actually the right size for you Tricks, transitions and technique to fill it with Most people skip step one. They grab whatever hoop shows up at the toy store or the dollar shop, spend ten minutes getting frustrated, and decide hooping just … Read more
Join the 7 Day Waist Hooping Challenge: Learn how to hula hoop for fun, fitness & creativity : It’s free Join us here Start anytime Are you looking for the most fun way to feel strong, confident and fit? Have you tried to hula hoop and failed? Do you need a little more excitement in … Read more
You’re one adult-sized hula hoop away from being a hooper. The real question is whether you make it yourself or buy one. Both are genuinely good options, it just depends on what you’re actually looking for. Making your own hula hoop: the pros You control the exact size, built specifically for your body, not a … Read more
