Where can I buy an adult hoop?
Find out where you can find and buy an adult hula hoop. Recommend buying an adult hulahoop not a kid, a huge/clunky/bumpy fitness hoop.
hula hooping
Start hooping : Top 5 Tips for Hoopers to Get Started
Curious about hula hooping? Here are the top 5 tips for total beginner hoopers to help you get started. If you are thinking about getting a hula hoop as a beautiful way to move your body or to learn some super cool hoop tricks, then you have come to the right place. If you’re totally … Read more
Hooping changed my body after pregnancy. Now I teach others to hoop : A hoop story
Hila Hoops started her hooping journey after a friend inspired her. She shares her story of how hooping changed her body and helped her posture after her pregnancy but gave her something even more important. Now she teaches hoop classes in Barcelona. Read her hoop story. What inspired you to pick up a hoop? Definitely … Read more
Floating through the vortex
The Vortex is a move that just never goes out of style. It is equal parts mesmerising and powerful. A strong upper body connection is needed so let me give you a few tips this week plus a tutorial on a fun variation and a playful workout with 4 off body breaks. All of this … Read more
Moving Through Mandalas – In and Out
Learn Mandala Hula Hoop Moves Last week in San Francisco I was in a completely different work environment, a coffee fueled tech cafe that was absolutely buzzing while I wrote the post; “Tough Hoop Love. What to do when you feel like you suck.” It got a super special response, thank you for all of … Read more
