Got hoop goals? What are you working and playing hard to unlock? Let’s tune in together in September and smash your hoop goals to open up to new freedom in your movement, play in your day and connection in your body. Choose an experience that suits your hoop visions for this year. 7 Day Waist … Read more
How do I find my hoop dance flow? A question that is often followed by … how long did it take you to find your hooping flow? What tricks really helped you to find your flow? [See the Trick Restriction playlist below] These are common feelings and valid questions but they really shine a light … Read more
See the results of the hula hoop test I did. And try your own hoop workout test. I don’t know about you, but when I dance, hoop and workout, I do it because I want to feel good. There are many different ways to test if we feel good. Obviously you know when you move … Read more
A quick and easy workout for yourself that you can do at home, in the park or at the gym. All you need is your hoop and your name. Tutorials for all of these moves can be found below in this blog or on the Hooplovers YouTube channel. Click here to get hundreds of free … Read more
Over the years I have learned that if I want to be of service, reach out and teach as many people as possible, then I need to provide the best quality so that I can be seen and heard without distraction. Our Hooplovers YouTube channel has received millions of views and we have learned … Read more
