10 Hula Hoop Workouts | Dance Fitness at Home
10 Hula Hoop Workouts that makes you stay strong, healthy and vibrant.
Deanne Tonking
10 tips from 10 years of teaching hooping
Here are my top 10 tips from 10 years of as a hula hoop teacher both online and offline. It was really hard to choose just 10 lessons or tips that I have learned over 10 years of teaching hooping. grab your journal + switch off distractions + press play I have been hooping since … Read more
Trick Restriction: How to access hoop flow
What is Trick Restriction and how does it help me access flow? Trick Restriction is a technique that I started to use in my hoop practice to allow my body to reveal it’s wisdom to me instead of letting my “thinking brain” run the show all of the time. I found that by choosing just … Read more
Top 10 Questions : Hoop Love Coach Training
Days Hours Minutes Seconds Sign up for July Hoop Love Coaching (You can ignore this email if Hoop Love Coach Training is not for you BUT you might find it interesting) Every time I open up the Hoop Love Coach Training (online) I get a bunch of amazing questions. Here they are, with the answers, just in case … Read more
Start hooping : Top 5 Tips for Hoopers to Get Started
Curious about hula hooping? Here are the top 5 tips for total beginner hoopers to help you get started. If you are thinking about getting a hula hoop as a beautiful way to move your body or to learn some super cool hoop tricks, then you have come to the right place. If you’re totally … Read more
