Start hooping : Top 5 Tips for Hoopers to Get Started

Hula Hoop tips for beginners

Curious about hula hooping? Here are the top 5 tips for total beginner hoopers to help you get started. If you are thinking about getting a hula hoop as a  beautiful way to move your body or to learn some super cool hoop tricks, then you have come to the right place. If you’re totally … Read more

New Hoop Trick Tutorial: 3 Folding to Escalator Variations

Grab your hoop! Try these three variations. I break down how to flow with theses folding moves to give you more freedom in your hoop dance and activate your own style. Have fun!   Want some more escalator style ideas? Here try these hoop tricks.      

Shoulder Hooping Tutorials : 10 ideas for your next shoulder hoop practice

Shoulder Hooping Tutorials and 10 Shoulder Hooping Practice Ideas

Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Read more

Hoop Playlists for Your Inspiration

New Year Hula Hoop Playlists Hooplovers

My hoops work better with music. How about yours? Here some fresh playlists for your next hoop practice, jam, lesson or party! “Hey Hoopers” – the ultimate Spotify playlist exclusively for hula hoopers and flow artists. Whether you’re a seasoned pro or just starting your hoop journey, this carefully crafted collection of tracks is here … Read more