How do I find my hoop dance flow? A question that is often followed by … how long did it take you to find your hooping flow? What tricks really helped you to find your flow? [See the Trick Restriction playlist below] These are common feelings and valid questions but they really shine a light … Read more
(So tricky to choose a winner! All of your comments are so mind blowing! You are all Hooplovers) In 2008, Masao and I sat in our little Tokyo apartment with a pencil and paper. We brainstormed ideas and names. What could we call a group of active, fun loving, courageous, funky, fabulous hoopers dedicated to … Read more
A quick and easy workout for yourself that you can do at home, in the park or at the gym. All you need is your hoop and your name. Tutorials for all of these moves can be found below in this blog or on the Hooplovers YouTube channel. Click here to get hundreds of free … Read more
For more than 3 years we have been sharing weekly hooping tutorials on YouTube. There are hundreds of different videos and so it can be easy to miss some of them, so this week I thought I would share some that you might have missed or forgotten. It is hard to pick favourites but below I have … Read more
Ok hooper it is time to rock some hoop symmetry. Pick up your hoop, any hoop, and let’s try this week’s Hoop Love Your Body POP workout together. Even if you are just starting to hoop dance that does not mean that you can’t have fun and try some hoop dance choreo to some fun … Read more
