Does hula hooping really make you fit?

See the results of the hula hoop test I did. And try your own hoop workout test. I don’t know about you, but when I dance, hoop and workout, I do it because I want to feel good. There are many different ways to test if we feel good. Obviously you know when you move … Read more

Do I really need a weighted hoop?

Weighted Hoop vs Dance Hoop

Weighted hoops. Are they more effective than dance hoops? Do they burn more calories? Do you need a weighted hoop? To answer these questions I had to do a test. The results were interesting and I made a video for you. First of all, let’s define what a Weighted Hoop really is. A hoop that … Read more

What Size Hoop Are You Using?

What Size Hula Hoop Do You Use?

Most commonly asked question on any hoop video I post : What size hoop is that? A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on Jul 23, 2016 at 3:04am PDT   You want to buy a hoop but you don’t know what size or style to get. In this video and blog I … Read more

Hula Hoop Workout : Spell Your Name

Spell Your Name Out Hula Hoop Workout

A quick and easy workout for yourself that you can do at home, in the park or at the gym. All you need is your hoop and your name. Tutorials for all of these moves can be found below in this blog or on the Hooplovers YouTube channel. Click here to get hundreds of free … Read more

30 Day Hula Hoop Challenge : Full Body Workout

30 Day Hula Hoop Challenge Full Body Workout Fitness Fun

Your 30 day guide to the most fun way to workout, dance and play. If you are new to this hoop thing then welcome. Note that hooping is more than just spinning a circle on your waist, but let’s take it step by step! If you have been hooping for a while this challenge will be … Read more