When life changes in painful ways our soul has a way of reaching up from the depths and sharing it’s purpose. Stephanie Walsh the founder of Just Flow Fun shares her powerful story of loss and how her hoop dance helped to find balance. She has gone on to be a shining leader in her … Read more
You are excited to get into the spin. You don’t have time to warm up. You feel ready enough to start dancing without a warm up. I get it! But check out these reasons why you really don’t want to skip your warm up before you start your practice or playtime! 1. A gentle and … Read more
So you want to grow the hoop love tribe, connect with more hoopers and improve your hoop skills? A hoop jam it is then. Hoop Jams are a really great compliment to hoop classes/learning and often have a very different vibe. Depending on how the group decides to roll a hoop jam is often about … Read more
Not talking about floaty pants, feather earrings, faux fur leggies or rocking leggings; by ultimate guide to hoop fashion I mean all things with a hoop or hooping actually printed on them. Yes it is a thing. Hula Hooping Saves Lives. Yes it does and Brisbane artist Dom O’Leary has created this delicious hula girl … Read more
I believe that hooping has a magical cumulative effect. Have you felt it? Like every time you hoop you feel a little stronger, a little more joyous, balanced, confident, centred. Every time you get in your circle you feel a little more awesome, a little more cool, special, sacred, glittery, badass and ready to take … Read more
