I am not really a collector of many things but I do tend to hoard hoops and music…oh and maybe Converse shoes. My collection of tunes just keeps expanding, I spend hours and hours every week listening out for new tracks, making the world stop turning when I hear a song somewhere and must Shazam … Read more
Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in your hoop fairly quickly. There are so many hoop moves but here are 5 quick hoop tricks to help you get started. 1. WAIST HOOPING The move that everyone considers … Read more
Every day for the month of February I am sharing a hoop focus including a tutorial and song inspiration. A few days ago I put the challenge out there to transition 3 behind the back moves together. The behind the back elbow pass, behind the back jump through and behind the back palm spin. I … Read more
Knee hooping is the kind of move that gets a lot of “oooohs” and “aaahhhs” from non hoopers. “Oooohhh I remember I could do that as a kid” “Aaaaahhh that looks so cool!” And from hoopers trying to perfect knee hooping there are also a lot of “oooohs” and “aaahhhs”. “Oooooohhh why does it hurt so … Read more
If you ever wondered what I teach in my weekly hoop classes this week you can try out one of the Flow Sessions that we worked on last term. This sequence is ideal for beginners or if you are playing with bringing variation into your hoop dance you might want to mix this dance sequence … Read more
