Most Fun Way to Get Fit: How to Hula Hoop for Total Beginners

Want to feel good, move with flow and have a ton of fun? Of course, you do. Grab an adult size hoop that is right for you, and let’s do this! Subscribe to the Hooplovers YouTube channel for weekly free tutorials or if you want to learn all of the foundations and beyond I will … Read more

The Best Way to Bring Laughter and Play Into Your Life Right Now : Learn to Hula Hoop on Your Legs

How to leg and knee hooping tips

This week’s hula hoop tutorial is “How to Hula Hoop on Your Legs and Knees” Remember how easy it used to seem to pick something up as a child and just have a good old muck around without having to adhere to much else apart from a sense of adventure? Wouldn’t it be cool to … Read more