I had a lot of requests for elbow passing pop up on the Hooplovers Fb page and in my inbox, so when I was in Bali earlier this I whipped up this little tutorial to get you into the flow.
Most Fun Way to Get Fit: How to Hula Hoop for Total Beginners
Want to feel good, move with flow and have a ton of fun? Of course, you do. Grab an adult size hoop that is right for you, and let’s do this! Subscribe to the Hooplovers YouTube channel for weekly free tutorials or if you want to learn all of the foundations and beyond I will … Read more