The Best Way to Bring Laughter and Play Into Your Life Right Now : Learn to Hula Hoop on Your Legs

How to leg and knee hooping tips

This week’s hula hoop tutorial is “How to Hula Hoop on Your Legs and Knees” Remember how easy it used to seem to pick something up as a child and just have a good old muck around without having to adhere to much else apart from a sense of adventure? Wouldn’t it be cool to … Read more

How to Hula Hoop on Your Chest and Shoulders

How to Chest and Shoulder Hoop

Some call it Hoop Heaven; if you have been slogging away trying to chest and shoulder hoop without much luck you might be thinking of it as Hoop…that other place that starts with H that’s apparently hotter than Bikram. (train with me online about shoulder hooping) I am going to give you the chest and … Read more