How to Turn Anxiety Into Presence, Confidence & Flow If you’ve ever felt nervous, shaky, sweaty, fluttery, overthinking, or frozen before teaching a hoop class…welcome. You’re not alone, and you’re not broken. In fact, you’re human. Nerves don’t mean you’re unqualified.Nerves don’t mean you’re not ready.Nerves don’t mean you’re a “bad” teacher. Nerves simply mean … Read more
You are invited to 30 days of hoop flow. Bring your self, your hoop, your curiosity. Learn a new Flow Session (hoop sequence) every day. Daily hoop tutorial, playlist and focus You will receive a new Hoop Flow Session (sequence of tricks) tutorial everyday to inspire your practice plus a playlist for your own … Read more
Grab your hoop. Here are 5 tips for having the most fun with your waist hooping and prepare you for even more playful tricks. Try the free 7 Day Waist Hooping Challenge | Daily video lessons and support Or click here for your 28 Day Hooper’s Starter Pack 1. The right size hoop Before starting … Read more
Curious about hula hooping? Here are the top 5 tips for total beginner hoopers to help you get started. If you are thinking about getting a hula hoop as a beautiful way to move your body or to learn some super cool hoop tricks, then you have come to the right place. If you’re totally … Read more
Can you really learn to hula hoop from YouTube? Absolutely! While I would totally recommend trying the + 7 Day Waist Hooping Challenge + 10 Tricks for Beginners + 28 Day Hooper’s Starter Pack you can absolutely start learning the basics of hooping and well beyond. There are hundreds of hoop tutorials for all levels on … Read more
