10 Hula Hoop Workouts | Dance Fitness at Home
10 Hula Hoop Workouts that makes you stay strong, healthy and vibrant.
10 Hula Hoop Workouts that makes you stay strong, healthy and vibrant.
I consider this video to be one of the more important videos that I have shared on my YouTube channel, so make sure that you get cosy and snuggle in, because we’re about to go deep on the subject of hoop dance flow. You might notice that the title of this video is not “how … Read more
There are hundreds of ways to spin a hula hoop and not all of them are on your waist (although that is super fun! Try the free 7 Day Waist Hooping CourseĀ ) Learning hoop tricks is a great way to strengthen your body and amplify your creativity but will also give you great … Read more