Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Read more
(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it) Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are … Read more
Only got a couple of minutes? Grab your hoop. That is no excuse to miss moving your body today! Try these 5-minute hoop workouts. Keep scrolling for video workouts or pin these to your Pinterest and print later. But for now it is time to HOOP! 5 Minute Hoop Workout for Strong Arms & Back … Read more
I consider this video to be one of the more important videos that I have shared on my YouTube channel, so make sure that you get cosy and snuggle in, because we’re about to go deep on the subject of hoop dance flow. You might notice that the title of this video is not “how … Read more
There is an art to taping a hoop and I am going to show you 3 DIY Hula Hoop Ideas and am going to break it all down for you. Find out what supplies you will need, where to get them and then watch the hooping taping video to see exactly how to tape your … Read more
