So you want to grow the hoop love tribe, connect with more hoopers and improve your hoop skills? A hoop jam it is then. Hoop Jams are a really great compliment to hoop classes/learning and often have a very different vibe. Depending on how the group decides to roll a hoop jam is often about … Read more
Recently I have been reconnected with the empowering feeling of learning new movement with twin hoops. I have always had a passion for twins as I find them so challenging and the coordination does not come naturally. If there is one thing I love more than playing with twin hoops myself it is teaching double … Read more
Let’s amp things up a little higher this week, you are ready for it. Give this Kick Out Step Through a go! I know you won’t shy away from a fun challenge like this one. And when you master this you will definitely want to show it off. Share it with some friends or show … Read more
A few weeks ago we looked at what to do when you drop your hoop from knee hooping – Ankle Breaks. Just because your hoop falls to the floor doesn’t mean you have to stop your hoop dance flow. This week check out the ultimate trick to keep your hoop moving even when you drop it. … Read more
Of course it is powerful to master the foundations of hooping to give you core strength, balance and a greater sense of connection with your hoop but I love when there are sneaky back doors to learning certain moves. Knee Breaks is a great example of that. You can learn the movement of funky and … Read more
