You are excited to get into the spin. You don’t have time to warm up. You feel ready enough to start dancing without a warm up. I get it! But check out these reasons why you really don’t want to skip your warm up before you start your practice or playtime! 1. A gentle and … Read more
So you want to grow the hoop love tribe, connect with more hoopers and improve your hoop skills? A hoop jam it is then. Hoop Jams are a really great compliment to hoop classes/learning and often have a very different vibe. Depending on how the group decides to roll a hoop jam is often about … Read more
Recently I have been reconnected with the empowering feeling of learning new movement with twin hoops. I have always had a passion for twins as I find them so challenging and the coordination does not come naturally. If there is one thing I love more than playing with twin hoops myself it is teaching double … Read more
Let’s amp things up a little higher this week, you are ready for it. Give this Kick Out Step Through a go! I know you won’t shy away from a fun challenge like this one. And when you master this you will definitely want to show it off. Share it with some friends or show … Read more
A few weeks ago we looked at what to do when you drop your hoop from knee hooping – Ankle Breaks. Just because your hoop falls to the floor doesn’t mean you have to stop your hoop dance flow. This week check out the ultimate trick to keep your hoop moving even when you drop it. … Read more
