Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Read more
Hoopers around the world are saying that a hula hoop has changed their mood, life, fitness, body and soul. Yes, you can start hooping right now too. Join the FREE 7 Day Waist Hooping challenge. Check out the reasons why you are going to love this fun way to support your health, well being, creativity and … Read more
Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more
