I Got U by Duke Dumont is such a fun Summer festival kind of song that I couldn’t resist creating this funky, off body hoop dance workout. But just because it is playful and fun doesn’t mean this is not going to give you a rocking workout. The moves are all off body so you … Read more
Whether you like or loathe the Biebs you have to admit that some of the tracks on his new album are pretty freakin’ catchy. Ideal for doing Hoop Love Body workouts because of the sweet melodies and repetitive beats. So this week I chose Sorry by Justin Bieber to give you a seriously rocking upper … Read more
Want to get stronger this year? Of course you do! Try out the first workout of 2016 up on the Hooplovers YouTube. A fun and sassy combo of on body hooping, foot work and arm/hand creativity. See if you can get all three going at once. Grab your hoop, follow along with me, the moves … Read more
UPDATED : This blog has been updated because there are so many more reasons to start hooping : 10 Reasons Why you Need to Start Hooping NOW Hooping is growing in popularity around the world as a creative hobby, fun way to keep fit and for many a whole new lifestyle and career shift. Check out … Read more
YAY it’s our mega Hooping Day Sale! Use the code HOOPINGDAY to get 40% off all hooping workshops plus already discounted workshop bundles! Check all the links below. Huge gratitude to all of you Hoop Lovers this year. Thank you a million times over for everything you have shared. We really appreciate it! All … Read more
