7 Day Waist Hooping Challenge

learn to hula hoop

Join the 7 Day Waist Hooping Challenge: Learn how to hula hoop for fun, fitness & creativity : It’s free Join us hereĀ  Start anytime Are you looking for the most fun way to feel strong, confident and fit? Have you tried to hula hoop and failed? Do you need a little more excitement in … Read more

30 Day Hula Hoop Challenge : Full Body Workout

30 Day Hula Hoop Challenge Full Body Workout Fitness Fun

Your 30 day guide to the most fun way to workout, dance and play. If you are new to this hoop thing then welcome. NoteĀ that hooping is more than just spinning a circle on your waist, but let’s take it step by step! If you have been hooping for a while this challenge will be … Read more