I get a lot of emails and messages from hoopers all over the planet asking for help with their hoop dance flow. So I thought I would create this post to share with you just one of the many ways that you can create practice sequences to find some flow between your hoop dance tricks.
How I Eat Chocolate Everyday and Still Have Amazing Abs
I am a full blown chocoholic. This is something I used to be super ashamed of. My unrelenting sweet tooth would make me feel bad about my food choices, a great deal of guilt and hiding my eating habits. Negative emotions about something that made me feel good? Too much pressure, clearly my chocolate addiction … Read more
