I get a lot of emails and messages from hoopers all over the planet asking for help with their hoop dance flow. So I thought I would create this post to share with you just one of the many ways that you can create practice sequences to find some flow between your hoop dance tricks.
Can I Hug You?
Do you mind if my hoop joins in too? Group, hoop hug! Bring more hugs into your hoop dance flow I say. I am in love with this move, it is just so snuggly. Try it on for size and share a hoop hug with someone you love today!