Hoopers around the world are saying that a hula hoop has changed their mood, life, fitness, body and soul. Yes, you can start hooping right now too. Join the FREE 7 Day Waist Hooping challenge. Check out the reasons why you are going to love this fun way to support your health, well being, creativity and … Read more
There are two basic things you need to start hooping: a hoop that is the right size for you hoop tricks, transitions & technique Below is everything you need to get both of these things and start hooping. What is the right size hoop? Here are the sizes that I like to use: 95cm/37″ diameter … Read more
Is there a more soul shaking combo than the perfect beat, your favourite hoop and the sun shining down on you? I don’t think so. That is why I spend countless hours hanging out with this magical trio. Tunes, hoops and sunny days = good vibes. While my hoops are always with me and the … Read more
Now you can have access to hundreds of hoop dance tutorials and workouts on your phone. Whether you are using iOS or Android you can now download the Hooplovers app and check out all the hoop tutorial playlists anywhere, anytime. Click here for App Store for iOS (Apple,Mac, iPhone) And here for Google Play (Android devices) The coolest … Read more
I love glitter but not the mess. So I am ridiculously excited that one of my favorite looks #glitterroots is trending right now. Let me show you how to get the latest look without a huge mess. Awesome for festivals, parties, performances or sad days! This is the easy to wash out and clean up … Read more
