Every day for the month of February I am sharing a hoop focus including a tutorial and song inspiration. A few days ago I put the challenge out there to transition 3 behind the back moves together. The behind the back elbow pass, behind the back jump through and behind the back palm spin. I … Read more
Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more
Knee hooping is the kind of move that gets a lot of “oooohs” and “aaahhhs” from non hoopers. “Oooohhh I remember I could do that as a kid” “Aaaaahhh that looks so cool!” And from hoopers trying to perfect knee hooping there are also a lot of “oooohs” and “aaahhhs”. “Oooooohhh why does it hurt so … Read more
If you ever wondered what I teach in my weekly hoop classes this week you can try out one of the Flow Sessions that we worked on last term. This sequence is ideal for beginners or if you are playing with bringing variation into your hoop dance you might want to mix this dance sequence … Read more
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