(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it) Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are
My hoops work better with music. How about yours? Here some fresh playlists for your next hoop practice, jam, lesson or party! “Hey Hoopers” – the ultimate Spotify playlist exclusively for hula hoopers and flow artists. Whether you’re a seasoned pro or just starting your hoop journey, this carefully crafted collection of tracks is here
Ariel (Regal Mermaid) discovered hooping in 2014 at a festival with friends but hooping became her real sweet spot after a serious foot injury. Read Ariel’s hoop story. How has hooping helped/healed/changed you? Hooping has helped me find my inner balance. It’s given me a reason to keep dancing which ultimately keeps me happy. It’s
Hila Hoops started her hooping journey after a friend inspired her. She shares her story of how hooping changed her body and helped her posture after her pregnancy but gave her something even more important. Now she teaches hoop classes in Barcelona. Read her hoop story. What inspired you to pick up a hoop? Definitely
What LED hoop should I buy? I really want to answer this question but it is a little tricky because the LED hoop that you might love is going to be different to the LED hoop that I would buy. Here are five tips that are totally going to help you out when you decide
Only got a couple of minutes? Grab your hoop. That is no excuse to miss moving your body today! Try these 5-minute hoop workouts. Keep scrolling for video workouts or pin these to your Pinterest and print later. But for now it is time to HOOP! 5 Minute Hoop Workout for Strong Arms & Back