Read Hula Hoop Articles


A Positive Rant About Hoop Flow + 5 Ways to Access It

I consider this video to be one of the more important videos that I have shared on my YouTube channel, so make sure that you get cosy and snuggle in, because we’re about to go deep on the subject of hoop dance flow. You might notice that the title of this video is not “how

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learn to hula hoop
7 day challenge

7 Day Waist Hooping Challenge

Join the 7 Day Waist Hooping Challenge: Learn how to hula hoop for fun, fitness & creativity : It’s free Join us here  Start anytime Are you looking for the most fun way to feel strong, confident and fit? Have you tried to hula hoop and failed? Do you need a little more excitement in

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Guide To Hope Taping Learn How to Tape Hoops
Beginners & Beyond

How to tape your hula hoops : 3 DIY hula hoop ideas

There is an art to taping a hoop and I am going to show you 3 DIY Hula Hoop Ideas and am going to break it all down for you. Find out what supplies you will need, where to get them and then watch the hooping taping video to see exactly how to tape your

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Hula Hooping for Healthy Longevity Tips

Hooping for health & longevity

A guest blog post by Jennifer Mowrer I’ll just come right out and say it – I am an older hooper.  I did not get into hula hooping until I was into my late 40s.  Little did I know, though, that hula hooping is one of the best ways to think young and stay young. I

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What is your hoop Story. Share your Hula Hoop Story

What is your hoop story?

Every hooper has a story. All of them are worth sharing. What is your hoop story? Share your hoop story here. Read about mine here.   10 reasons to start hooping now What size hoop should I buy?

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