Skip to content
Courage. Showing up, moving in the direction of your desires even when the hurdles seem insurmountable. I Skyped with a hooper who struggled so fiercely with social anxiety that she couldn’t attend hoop workshops/retreats. She bought the tickets, made the plans, had the vision. When it came time to leave for the events her anxiety
Hooping might seem like all fun and games…until someone loses their dignity. One time at a festival I chest and shoulder hooped for so long in the dust that the grip tape on my hoop completely shredded my armpits. I got the craziest, most painful infection. I couldn’t put my arms down. I had to
(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it) Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are
My hoops werq better with music. How about yours? Here a 8 new playlists for your next hoop practice, jam, lesson or party! Click on the play button for each playlist or the title to be taken to the free Spotify playlist. Beauty and the Breaks Created to put some beats to your breaks and
Ariel (Regal Mermaid) discovered hooping in 2014 at a festival with friends but hooping became her real sweet spot after a serious foot injury. Read Ariel’s hoop story. How has hooping helped/healed/changed you? Hooping has helped me find my inner balance. It’s given me a reason to keep dancing which ultimately keeps me happy. It’s
Hila Hoops started her hooping journey after a friend inspired her. She shares her story of how hooping changed her body and helped her posture after her pregnancy but gave her something even more important. Now she teaches hoop classes in Barcelona. Read her hoop story. What inspired you to pick up a hoop? Definitely
