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Hoop Love Your Body
30 Day Reboot


hoop community is dead

The hoop community is dead

(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it)   Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are

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New Year Hula Hoop Playlists Hooplovers
Beginners & Beyond

New Hoop Playlists for 2018

My hoops werq better with music. How about yours? Here a 8 new playlists for your next hoop practice, jam, lesson or party! Click on the play button for each playlist or the title to be taken to the free Spotify playlist. Beauty and the Breaks Created to put some beats to your breaks and

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my hoop story
My Hoop Story

Hooping saved me from injury and the 9-5 grind : My hoop story

Ariel (Regal Mermaid) discovered hooping in 2014 at a festival with friends but hooping became her real sweet spot after serious foot injury. Read Ariel’s hoop story. How has hooping helped/healed/changed you? Hooping has helped me find my inner balance. It’s given me a reason to keep dancing which ultimately keeps me happy. It’s given

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LED smart hoop LED Hula Hoop Buying Guide by Deanne Love
Arm Hooping

Buying an LED hoop? 5 things you need to consider

What LED hoop should I buy? I really want to answer this question but it is a little tricky because the LED hoop that you might love is going to be different to the LED hoop that I would buy. Here are five tips that are totally going to help you out when you decide

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5 Minute Hoop Workouts How to Hula Hoop for Beginners
Arm Hooping

5 Minute Hoop Workouts | Hoop Dance Workouts

Only got a couple of minutes? Grab your hoop. That is no excuse to miss moving your body today! Try these 5-minute hoop workouts. Keep scrolling for video workouts or pin these to your Pinterest and print later. But for now it is time to HOOP! 5 Minute Hoop Workout for Strong Arms & Back

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