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12 Warm up Guide using Hula Hoops By Deanne Love Hooplovers
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12 Warm Up Ideas Before Hooping (Hoop Stretch Guide)

Warming up before you start hooping is essential to get your body and mind ready. It is also super important if you have injuries or pain in your body. Warm up stretches and other moves also help to keep your body mobile and flexible, giving you more freedom and range of movement in all activities.

12 Warm up Guide using Hula Hoops By Deanne Love Hooplovers
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30 Day Hula Hoop Challenge
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Beginners & Beyond

30 Day Hoop Love Your Body Challenge: Start Now

What would happen, what could happen if we hooped every day for 30 days? So much magic! Are you in need of a boost? I know I am. Let’s do it together. You can take it at your own pace. The (free) 30 Day Hoop Love Your Body Challenge starts now. Grab your free 30

30 Day Hula Hoop Challenge
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Hoopspiration

Body Positivity : Shake your hoop thang!

When I first saw this video I made to show off @suzystiedanddyed magical bodysuit, I looked at my thighs wobbling and my booty bouncing and I thought, “ew, delete!” 😫 A post shared by Deanne Love (@deannelovexo) on Apr 10, 2018 at 5:10am PDT But then I thought. Is it worth it? Let me work

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Benefit of Hula Hoop. Why you want to start hula hooping
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Beginners & Beyond

Courage : The benefits of hooping

Courage. Showing up, moving in the direction of your desires even when the hurdles seem insurmountable. I Skyped with a hooper who struggled so fiercely with social anxiety that she couldn’t attend hoop workshops/retreats. She bought the tickets, made the plans, had the vision. When it came time to leave for the events her anxiety

Benefit of Hula Hoop. Why you want to start hula hooping
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