Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more
Thanks to the power of social media and the lightning pace at which new hoop moves are created and shared a favourite past time of mine is watching trends within hooping. Years ago it was hoop fashion that lead the pack; feather earrings, flowy pants, faux fur leggies. These days it seems to be particular … Read more
If you ever wondered what I teach in my weekly hoop classes this week you can try out one of the Flow Sessions that we worked on last term. This sequence is ideal for beginners or if you are playing with bringing variation into your hoop dance you might want to mix this dance sequence … Read more
Thought it was about time I did another Flow Session tutorial, it is almost the end of the year so it is time to celebrate. Plus moving through hoop tricks in a Flow Session style is the most awesome way to not only learn new moves but also improve the way you groove from one … Read more
Do you use your hoop for fitness as well as fun? Whether you realise it or not every time you jump into your hoop for some playtime, as long as you are conscious of correct posture and alignment, you are giving yourself a workout. I know what you are thinking; how can something so fun … Read more
