Here is a hoop dance move that took me longer than usual to learn. The Wedgie. It wasn’t until I spent a day watching myself practice this move in the mirror and videoing myself that I could work out what I needed to improve. Then I had a breakthrough. Check out my tip … Read more
I will always remember where I was (in the middle of a park in Tokyo) when I was trying to learn the reverse escalator. It sticks in my memory because I truly felt like I would never understand it, the moves felt so new and foreign to my body. I was starting out on my … Read more
This hoop dance choreo holds a special place in my heart because it was created by the hoopers who came to my Thursday night hoop dance classes in Melbourne. We went around the room and each of us contributed a quick move, then we blended all of the moves together, popped in some transitions, added … Read more
Has time sped up? Surely that is the reason. It seems like everyone these days is “busy”. And if we are not busy there is something lacking; potentially sliding down the scale on the cool-o-meter. As I rushed through an office equipment superstore today looking for extra storage, more paper and of course cute notepads … Read more
Mandala hoop moves are some of my favourites. Moving through the back plane is always so heart opening and just a really great release. The two handed mandala was a move that had fallen victim to my increasing hoop amnesia; it had dropped out of my flow sessions. I am so happy to have been … Read more
