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Beginners On and Off Body Hoop Dance

Beginners On Off Hoop Dance

This hoop dance choreo holds a special place in my heart because it was created by the hoopers who came to my Thursday night hoop dance classes in Melbourne. We went around the room and each of us contributed a quick move, then we blended all of the moves together, popped in some transitions, added a little extra energy. This week’s tutorial is part of the end result. Fun times, try it out and let me know how it works for you.


What part did you like the most? Would you add or change anything to suit your own style?