Sometimes even one hoop can be tricky to wrangle but for world famous, crowd wowing performer Lisa Lottie one seems like never enough. So when we got requests for multiple hoop tricks I knew just who to call on.
Knee Breaks – Even if You Can’t Knee Hoop Yet
Of course it is powerful to master the foundations of hooping to give you core strength, balance and a greater sense of connection with your hoop but I love when there are sneaky back doors to learning certain moves. Knee Breaks is a great example of that. You can learn the movement of funky and … Read more
