It was once believed that the brain was a static mass that hung out in our skulls; if you were lucky enough to be born “brainy” then challenges would be few. Thanks to the brainiacs of the world cracking open that theory we now know that our brain has plasticity, like the childhood favourite play … Read more
There is a group that is getting hoopers all amped up on Facebook at the moment and it is called The Hooping Game. The rules are simple. You post “I’m in” and someone will give you a random song. All you have to do is video yourself hooping to that song and upload it for … Read more
Day 6 is just mega mix of radness. I promise you if the other days have not worked you out today will. And if you find this tricky then just know that within a few days (maybe weeks) of practicing this you are going to be stronger and more confident in your hoop than ever … Read more
