Two weeks ago we learned a ghosting isolation variation. On it’s own it can take some time to master, but break it down, take it slow and then pick up the pace as you start to feel stronger. Tricks like that one are cool of course but they look much better when you piece them … Read more
Yes hooping does make the world a better place. 1. Hooping is known to cause fits of giggling and laughter. They say laughter is the best medicine, right?! 2. Hooping strengthens our Hearts and that means stronger bodies and minds (oh and less of a burden on our medical systems, now that is awesome) 3. … Read more
Do you mind if my hoop joins in too? Group, hoop hug! Bring more hugs into your hoop dance flow I say. I am in love with this move, it is just so snuggly. Try it on for size and share a hoop hug with someone you love today!
