full body workout Archives - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials

Hoop Love Your Body : A full body workout with your hula hoop

August 26, 2016August 25, 2016 by @HOOPLOVERS.TV

Hoop Love Your Body Beginner Hula Hoop Workout

Hoop Love Your Body started from a desire to build a movement practice that was conscious, connected and flexible. A series of workouts, hoop drills and training sessions that would keep hoopers focussed, strong…but they had to be FUN! My daily plan had to have a structure, so I didn’t get to the gym/park/studio/backyard and … Read more

Most Fun Way to Get Fit: How to Hula Hoop for Total Beginners

January 5, 2021July 30, 2013 by @HOOPLOVERS.TV

Want to feel good, move with flow and have a ton of fun? Of course, you do. Grab an adult size hoop that is right for you, and let’s do this! Subscribe to the Hooplovers YouTube channel for weekly free tutorials or if you want to learn all of the foundations and beyond I will … Read more

Hoop Love Your Body : A full body workout with your hula hoop

Most Fun Way to Get Fit: How to Hula Hoop for Total Beginners

Grow as a Hooper, Inspire as a Teacher

The next Hoop Love Coach Training will starts in October 2025