Beginners Hoop Love Your Body Workout : Cold Water by Major Lazer

Beginner Hula Hoop Dance Tutorial

Ok hooper it is time to rock some hoop symmetry. Pick up your hoop, any hoop, and let’s try this week’s Hoop Love Your Body POP workout together. Even if you are just starting to hoop dance that does not mean that you can’t have fun and try some hoop dance choreo to some fun … Read more

Holiday Workouts You Can Do in 5 Minutes

It is easy to feel like you literally have no time at all to take care of yourself around the holiday season. But we all know what happens when you are overworked and overindulged. Energy gets low, emotions get frazzled and you start to feel less than amazing. Here are some quick hoop workouts that … Read more

15 Hoop Moves Your Body Will Thank You For

Hoop goals! Yeah. Watch this hoopspiration vid we made you when we were hanging at the beach. Then keep reading for the most packed list of hoop love ever! Note that the title did NOT say 15 easy hoop moves. These are gonna make you work it but I chose these 15 moves because working … Read more

Daily Hoop Love – Monthly Hoop Workout & Play Calendar

Hoop Workout Calendar

We wanted to let you in on something uber exciting that we have been working on! As you know we share a fresh, new  tutorial every week on the Hooplovers YouTube channel but have always dreamed of doing daily videos. The ultimate goal is to have some daily hoop fun to soak up all of … Read more