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Holiday Workouts You Can Do in 5 Minutes

It is easy to feel like you literally have no time at all to take care of yourself around the holiday season. But we all know what happens when you are overworked and overindulged. Energy gets low, emotions get frazzled and you start to feel less than amazing.

Here are some quick hoop workouts that take 5 minutes or less and will have you feeling fabulous.

The 5 minute belly blast hula hoop workout is 5 moves in 5 minutes. So grab your hoop anytime you are feeling less than vibrant, excuse yourself from the festivities for 5 minutes and go and get your hoop glow on!

These 4 power moves with your hoop are designed for magnifying your core strength. Start off easy and build your way up to 1 minute per day to feel amazing results in your posture, fitness, strength and fat burning. Best of all, these are fun. Promise you will get a giggle out of this one.

Want more fun workouts for these holidays? Check out this whole playlist of hooping workouts for core strength and cardio fitness. Did I mention they were all fun, fast and fabulous?