Loved this track from the moment I heard it. Then I found out more about artist Lorde and adored it even more. So naturally needed to create a short choreo with the hoop for my Beginners & Beyond classes here in Melbourne. Enjoy this and play with it to make it your own. Learn more … Read more
Flow Sessions: Dancing Through Your Tricks In hoop dance we can all get a little (or a lot) trick-centric. So focussed on getting a new trick, after new trick and forgetting to dance and flow. The brain and body become fixated on mastery and technical execution and loses its ability to allow, to flow, to … Read more
30 ways to spice up and gain more from your hula hoop practices. The most exciting time of any new challenge is that honeymoon phase, the beginning but as time passes and other commitments creep in it can be difficult to stay focused, you can loose interest or find other things to do. Remember these … Read more
Was your first introduction to hooping seeing an incredible hoop Goddess at a festival or some hoop star on YouTube doing their thing?
I am sure they made it look wonderfully easy. Tried it yourself and realized dancing inside your hoop can be tricky?
