core workout Archives - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials

Hooping Workouts : Full Body Dance Workouts for Fun and Fitness

July 12, 2016September 24, 2015 by @HOOPLOVERS.TV

It is time to get healthy and strong for life, not just for the Summer. Hooping is playful, fun and an incredible workout. With the right size hoop, a little bit of space and my hoop dance workouts you are on your way to feeling good, looking fabulous and having a lot of fun! Whether … Read more

Protected: DANCEmber Calendar – Daily Hoop Love

December 1, 2014 by @HOOPLOVERS.TV

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Hoop Fitness | Day 2 – Core Workout – 7 Day Hoop Workout

June 19, 2014January 2, 2014 by @HOOPLOVERS.TV

To dance and move freely in your hoop you need core strength and today’s hoop workout is designed to strengthen your torso balance and coordination. You can combine this core workout with yesterday’s dancer arms, do it once or put this 7 minute workout on repeat for super powers. It is a choose your own … Read more

Hooping Workouts : Full Body Dance Workouts for Fun and Fitness

Protected: DANCEmber Calendar – Daily Hoop Love

Hoop Fitness | Day 2 – Core Workout – 7 Day Hoop Workout

Grow as a Hooper, Inspire as a Teacher

The next Hoop Love Coach Training will starts in October 2025