Amy Cuddy says “Fake it until you become it” Let’s dance until we become it! Confidence, strength and skill comes only from practice, action and doing. The body changes the mind and the mind changes the body. A powerful TED Talk One of my earliest memories of watching back a video I took of myself … Read more
Yes, even hoopers lose their mojo. Ever had those times when you feel like you are doing the same moves over and over or you feel your hooping is lacking creativity and energy? Never fear it is totally normal. Here is a fun solution for you anytime you feel like you might be in a … Read more
Not being able to do everything is no excuse for not doing everything you can. Ashleigh Brilliant
I am gonna tell you something you might not have heard from many people before. There are times in this life when you are going to suck at things. Like big time.
Embarking on a new journey to master something or sticking to long held visions takes energy and focus. There is a definite cheat sheet to mastery of any kind though and it may be more simple than you think. These 5 tips will keep you clutter free in your visions and help smooth out the … Read more
