@HOOPLOVERS.TV 
Thought it was about time I did another Flow Session tutorial, it is almost the end of the year so it is time to celebrate. Plus moving through hoop tricks in a Flow Session style is the most awesome way to not only learn new moves but also improve the way you groove from one … Read more
Do you use your hoop for fitness as well as fun? Whether you realise it or not every time you jump into your hoop for some playtime, as long as you are conscious of correct posture and alignment, you are giving yourself a workout. I know what you are thinking; how can something so fun … Read more
Did you notice when you started hooping that things began to shift in your life? Perhaps you felt the desire to eat healthier, maybe you found a more youthful perspective, you possible created new relationships and released old ones, maybe you toned up your body and felt more confident, you may have felt your moods … Read more
There is no excerpt because this is a protected post.
Sure they look magical and oh so tricky but when you pick up your own twin hoops you wonder why you are not feeling the flow like that incredible hooper you watched for 15 seconds on instagram. I get it! I still remember my early learning process with a set of heavy twins. I would … Read more
