Upper Body Breaks : Tips, Drills & Flow Session

Inner Elbow Breaks Hula Hoop Tutorial by Deanne Love Hooploverstv

Breaks are those powerful and usually sharp changes in the hoop’s direction. They can take time, focus and patience to become playful and part of your natural style so I made you three new tutorials this week to help you along the journey and I will add some of my past breaks and paddles tutorials … Read more

A Year of Hoops – Most Watched YouTube Tutorials in 2015

Another incredible year has almost come to an end. So much rich and new learning, so many new friends and connections made and of course so much more time spent in the hoops. 2015 was the year that I stopped teaching regular weekly hoop classes and dedicated myself fully to sharing hoop love online. The … Read more

Wedgies: Breakthroughs, Transitions & Variations

Wedge Catch Hooplovers Hoopdance Tutorial

Many hoopers I get to hang and spin with have a love/hate relationship with the recently popularised hoop move called the Wedgie. Others have taken this move and started crafting some supremely kick ass variations.   If you don’t know what I am talking about, check out this tutorial with Emma Kenna. It was one … Read more

5 Hoop Moves for Total Beginners

Total beginner hula hoop lessons. How to hula hoop for total beginners

  Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in your hoop fairly quickly. There are so many hoop moves but here are 5 quick hoop tricks to help you get started. 1. WAIST HOOPING The move that everyone considers … Read more

Still Can’t Shoulder Hoop? Let Me Show You Why

Learn Shoulder Hooping Why you can't shoulder hoop

Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more