power Archives - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials

Day 3 – Off Body Workout – 7 Day Hoop Workout

June 19, 2014January 3, 2014 by @HOOPLOVERS.TV

Today is a equal parts brain gym and body rockin’. One of the things I love most about hooping is how it has brought intelligence to both sides of my brain and body. Some do sudoku, others work on crosswords…I hoop to keep my brain alive! Day 3 brain and body busting workouts… Mohawk Swing … Read more

4 Hoop Dance Transitions from Vertical Hooping

June 19, 2014December 11, 2013 by @HOOPLOVERS.TV

4 Transitions from Vertical Hooping by Deanne Love

The thing I love about hoop dance is there are always so many options to get from point A to point B. A bit like life really. When one way doesn’t work for you, your option is to drill and practice until it does or get creative and find a different way. This week I … Read more

Day 3 – Off Body Workout – 7 Day Hoop Workout

4 Hoop Dance Transitions from Vertical Hooping

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