on body Archives - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials

5 Minute Hoop Workouts | Hoop Dance Workouts

January 15, 2018January 12, 2018 by @HOOPLOVERS.TV

5 Minute Hoop Workouts How to Hula Hoop for Beginners

Only got a couple of minutes? Grab your hoop. That is no excuse to miss moving your body today! Try these 5-minute hoop workouts. Keep scrolling for video workouts or pin these to your Pinterest and print later. But for now it is time to HOOP! 5 Minute Hoop Workout for Strong Arms & Back … Read more

Vortex Lift Off : Hoop Dance Transition

July 23, 2015 by @HOOPLOVERS.TV

Hoop dance is a sweet balance of tricks, transitions and techniques. It is the transitions that amplify the flow states as we move the hoop from on to off and back on again or shift through planes and favourite moves. This week I share with you a fluid transition that takes the hoop from waist … Read more

5 Minute Hoop Workouts | Hoop Dance Workouts

Vortex Lift Off : Hoop Dance Transition

Grow as a Hooper, Inspire as a Teacher

The next Hoop Love Coach Training will starts in October 2025