Recently I have seen many posts like the following on various Facebook groups “So I’ve been hooping for a while(almost 4 years), and know a ton of tricks, but I have such a hard time dancing and “flowing”! How do I find my flow???” Reading through the wonderfully helpful comments I also felt the need … Read more
Check out this funky little move that has become a fun punctuation point in my hoop dance flow! It is the two handed iso flip. I share the how-to and then some variations in this video but would love to see yours. Don’t forget to subscribe to my YouTube channel to get weekly tutorials. Do … Read more
Some things are unintentional. Like the fact that my tank top matches my beanbag in this week’s tutorial. Clearly I don’t have a stylist. And sometimes the best hoop moves come out of mistakes. Like the Flip Fold Jump Through move. This move definitely came out of mistakes I was making. I kept letting the … Read more
I am a big fan of throws of all kinds they teach us to “let go” and they are like an energetic springboard. In class or in practice when hoop energy gets low throws are a fabulous way to pump up the vibration and fun! Here are 4 fun and fairly easy throws to play … Read more
Not being able to do everything is no excuse for not doing everything you can. Ashleigh Brilliant
