In the vibrant Melbourne arts warehouse where I hoop, work and play there is profound art on every wall, door and flat surface. The back of the toilet door reads, “Nike shoes give you foot odor and bad karma” I always have a little chuckle when I read that one and imagine the cool hippie that scrawled it there.
hoop dance
Short Hoop Choreo to Royals by Lorde
Loved this track from the moment I heard it. Then I found out more about artist Lorde and adored it even more. So naturally needed to create a short choreo with the hoop for my Beginners & Beyond classes here in Melbourne. Enjoy this and play with it to make it your own. Learn more … Read more
Flow Sessions: Dancing Through Your Tricks
Flow Sessions: Dancing Through Your Tricks In hoop dance we can all get a little (or a lot) trick-centric. So focussed on getting a new trick, after new trick and forgetting to dance and flow. The brain and body become fixated on mastery and technical execution and loses its ability to allow, to flow, to … Read more
How to Dance with a Hula Hoop
Was your first introduction to hooping seeing an incredible hoop Goddess at a festival or some hoop star on YouTube doing their thing?
I am sure they made it look wonderfully easy. Tried it yourself and realized dancing inside your hoop can be tricky?
