Recently I have seen many posts like the following on various Facebook groups “So I’ve been hooping for a while(almost 4 years), and know a ton of tricks, but I have such a hard time dancing and “flowing”! How do I find my flow???” Reading through the wonderfully helpful comments I also felt the need … Read more
Some things are unintentional. Like the fact that my tank top matches my beanbag in this week’s tutorial. Clearly I don’t have a stylist. And sometimes the best hoop moves come out of mistakes. Like the Flip Fold Jump Through move. This move definitely came out of mistakes I was making. I kept letting the … Read more
The Vortex is such a magical move. Fabulous for getting in touch with the flow and movement of your hoop and body, wonderful coordination builder and definitely a strengthening move. However for some hoopers the Vortex often feels more like being tangled in silly string than a floating hoop spiral. If you are one of … Read more
I get a lot of emails and messages from hoopers all over the planet asking for help with their hoop dance flow. So I thought I would create this post to share with you just one of the many ways that you can create practice sequences to find some flow between your hoop dance tricks.
