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Vortex Variations – 4 Ways to Get Into Your Vortex

Vortex Variations

The Vortex is such a magical move. Fabulous for getting in touch with the flow and movement of your hoop and body, wonderful coordination builder and definitely a strengthening move. However for some hoopers the Vortex often feels more like being tangled in silly string than a floating hoop spiral.

If you are one of those hoopers no need to shy away from this whirlpool of hoop movement anymore. I have got some variations for you to play with and a ton of trouble shooting ideas. Enjoy!