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Hoopspiration

It ain’t hiding under a rock or in some far off, exotic land it is right inside you and I have some sure fire ways

Isolations

Remember when you were a little kid and play time got cut too short? It was dinner time or home work time or bath time

Hoopspiration

Listen, let in and let it out. Dust off your hoop, pick a track from the playlist I used in class this week, have a

Hoopspiration

Hey hey sparkling one, how has your week been? Magical I hope! What a week it was here in hoop land. Between packed out classes,

Free Stuff

Three things you need to get the party started anywhere, anytime: tunes, hula hoops and friends. When this blog post was first written back in

Mandalas

Learn Mandala Hula Hoop Moves Last week in San Francisco I was in a completely different work environment, a coffee fueled tech cafe that was