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Hoop Music

Since Spotify came into existence making hoop playlists has become a dream. With a huge range of new tunes to discover every time I open

Daily Hoop Love

What if you knew that your hoop dance creativity was limitless? What if you truly believed it? The secret to all of this of course

Beginners & Beyond

Hoop dance is a sweet balance of tricks, transitions and techniques. It is the transitions that amplify the flow states as we move the hoop

Hoop Love Coach Training

Teaching is a learning experience. Teaching hoop dance is a joy elevator and life changer but would you believe that it can also be stressful,

Beginners & Beyond

Many hoopers I get to hang and spin with have a love/hate relationship with the recently popularised hoop move called the Wedgie. Others have taken

Beginners & Beyond

Part of the reason why I love hooping so much is because I have made friends with some of the most darling women on the